I cooked every day. Since I observe Orthodox lent and go vegan for about 55 days around this time, the vegan detox wasn’t too bad except for the “no crabs” part. Going without carbs, especially my kryptonite - bread, was difficult at first. I had headaches for the first few days. But by the end of the first week, I noticed that I had so much energy, and the food I was consuming was not causing discomfort. My plates became as colorful as the life I wanted to live. I tried so many new veggies, like leeks- my new obsession! I came to enjoy going to the grocery store, which used to be my least favorite thing to do.

I even took part in my mom’s garden to grow some of my favorite veggies. This part is weird because I felt like I am slowly becoming my parents, and it’s a bit overwhelming *sighs in adulthood*.

Taking this time has been so meaningful for me. It has given me space to connect with my inner being. I have never felt this emotionally, spiritually, physically, and mentally aligned. It has been an incredible experience and is one of the best decisions I have made this year. It has helped me be intentional and mindful about how I spend my time, the food I consume, and the energy I allow into my space. I am so grateful to have people I connect with within the digital space and the communities I am a part of, but it’s important to be mindful of consumption.

We all deserve renewed energy, peace, clarity, presence, and much more. So if you’re reading this, I hope you always take time for yourself. Rest, love, and care towards self don’t need to be earned, justified, or explained - we are each undoubtedly deserving of it. 

Sending you much love and light.

Thank you for reading